Surya Namaskar is a series of twelve different body movements. These are backward and forward bending postures, allowing the spine and spinal cord to flex to their maximum potential. This asana sequence was first recorded as yoga in the early 20th century. The origin of Surya Namaskar is uncertain, but it was popularized by Raja Bhavanrao Srinivasa Rao Pant Pratinidhi of Aundh in the early 20th century and was adopted into yoga by Krishnamacharya at the Mysore Palace, where there were no Surya Namaskar classes. If you want to collect Surya Namaskar or Sun Salutation Yoga Practices Miniature Sheets and Indian Stamps, as well as others. Then you can visit our site Philacy.com
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